What the Health

If you have not watched the documentary, What the Health, I highly recommend you to do so. It discusses how processed food effects the body. It is a life changing documentary and many individuals make drastic changes in their diet, after watching it. What we eat is very vital to our health. However, what about the products we put on our bodies or medicine we consume?  Continue reading “What the Health”

12 Life Lessons

I love to ask my elders and read articles on the following question.  What advice would you give to your younger self?  In return, that caused me to think about information I have learned over the years, and could pass on. Below you will find a list of lessons that I hold valuable and have implemented them in my own life. I hope that you can find any or all, useful for your life. 🙂  Continue reading “12 Life Lessons”