Balancing life, is a goal that many individuals want to achieve. I’ve found that the key to a less stressful life is balance. I go through various obstacles and experience a wide range of emotions, […]
Category: Lifestyle
Hope for the Holidays
Holidays represent love, peace and joy to many families. However, for some individuals, the holidays are a symbol of sadness because it’s a reminder of who or what they loss. Whether you have lost a […]
10 Tips on Self-Care
Taking care of ourselves is one important value to help us function more efficiently. Between working 40hrs a week (or more), kids, cooking, cleaning, running errands, social events etc. life can get overwhelming. So it […]
Summer Activities
Summer time is here whoohoo!! Although social distancing is still recommended we do not have to let that stop our summer fun. Below are “social distancing ready” summer activities that you can enjoy with your […]
Tips to Overcome Fear
Fear Concern or anxiety Anticipation of the possibility that something unpleasant will occur. A distressing emotion aroused by impending danger, evil, pain etc..whether the threat is real or imagined Fear is a way of holding […]
Quarantine Tips
As everything slows down in the world, it can be challenging to come up with various ways to occupy our time. Below I list quick ideas to stay busy and creative during quarantine! Tips #1. […]
eBook
I am so excited to share with you all, MY FIRST EBOOK! Win the Battle of Depression: Overcoming Depression with God and Therapy! Click here to purchase on Amazon. This eBook, brings a message of […]
How to Find Your Purpose
I recall in my undergraduate years of college, hitting a wall and not truly knowing what I wanted to do with my life. I thought I had it all figured out prior to entering college. […]
6 Tips to Dating as a Christian
The definition of dating can be defined various ways which is dependent upon each individual. For most, it is enjoying the company of an individual that you are interested in knowing in a deeper level. […]
6 Ways to Finding Happiness
The search for happiness is a piece of life that one must find within. As I’ve gone through this journey called, life, I’ve realized that happiness is not based on external factors but internal. Of […]